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I am exactly where I am meant to be...

I am exactly where I am meant to be…

After several big life changes, I was confused as to how I could feel such grief and sadness and at the same time a huge sense of lightness and empowerment. I'm a believer that everything happens for a reason. Follow the lightness. ...
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/ Blog, inspiration
I am beautiful...

I am beautiful…

 This one helped me when I had really bad acne. Under the layers of makeup was a red splotchy face. My little cousin called them mosquito bites. Under the acne was a pretty girl. But she felt like a monster. As I healed, I discovered that each pimple was symbolic of anger that needed to burst. Emotional suppression. I was so damn good at that ...
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/ Blog, inspiration
I am a sexy goddess....

I am a sexy goddess….

This one puts a smile on my face. I believe all women have the right to step into womanhood with complete acceptance that we are sexual beings. When we allow ourselves to fully experience pleasure without guilt, our sense of worthiness is strengthened. My ways of expressing sexiness is no longer from a place of needing attention, instead an empowered inner knowing that my beauty radiates from the inside out. ...
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What will they think?

What will they think?

 I can’t even count the number of times I was judged when I began a spiritual practice. The sad thing was that the strongest opinions came from some closest to me at that time. It seemed as if my personal evolution and growth was a threat to some relationships. Little did they know, it was either yoga or anti-depressants. Sometimes behind a smile, there could be a cry for help inside. We need to be careful how we judge. ...
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/ Blog, inspiration
Shine

Shine

Deep down, I knew I had great gifts to share. Oops-did I say that out loud?? Isn’t this conceited to admit. It’s not. We’re all here to serve and share our greatest gifts. I spent years denying my gifts. I held onto friendships that dimmed my light and I also spent years believing that everyone deserved to shine, but me. Not today. ...
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/ Blog, inspiration
Accept...

Accept…

This one helped me heal my relationship to my mother. I judged her for a good chunk of my life and only in the last few years have I started to fully accept her for who she is. She's a kind, sensitive soul. I love her so much. ...
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/ Blog, inspiration
The Best...

The Best…

I was a high level, A-type, rigid, perfectionist. Nothing was ever good enough. My self criticizing thought patterns ate away at me. I was miserable. ...
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/ Blog, inspiration
Choice...

Choice…

After all the years of lying to myself and others, I was terrified of my karma. I didn't realize I was unhappy until I hit rock bottom. I thought it’d take years before I could be happy. It felt like my happiness was in the hands of others. ...
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Savvy....

Savvy….

I could only dream of this. As I sat in my room and designed plans upon plans, vision boards upon vision board, it was an illusion. A dream that felt so far away, yet so close at the same time. Patience. I had to heavily invest in patience. Somewhere deep down, I knew there was more in store for me. ...
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Presence...

Presence…

It wasn't fun anymore. I wanted more money. I wanted control over my own schedule. I wanted more time to enjoy my life with my loves, and my hobbies. I wanted to design my time, on my schedule. I was growing out of my workplace, the most familiar place. It was my second home. ...
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"Tina's gentle, kind and compassionate approach to mentoring welcomed me with open arms and gave me the space and motivation to want more for myself. Through our mentoring sessions she provided me with weekly journals, activities and exercises which held me accountable for my own progress. I appreciate every conversation and every word of encouragement that Tina gave me, because I can truthfully say that I feel now, after completing my session with Tina, that I am a brand new woman; a "beautiful goddess" who loves herself again. Tina helped me gain back every ounce of confidence that I once lost and she showed me how to create healthy boundaries in every relationship I have in my life, especially the one I have with myself. Tina is truly the full package. Her heart, her soul and her honest and comforting nature continues to inspire me. I will be forever grateful for her and her gift. Much love xo."
KC, @kalenecorcoran

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“What would happen if one woman told the truth about her life? The world would split open.”
— 'Katie Kollwitz' by Muriel Rukeyser