I see love and beauty in all things.

Because of the wonderfully written book, The Four Agreements, I am so aware of how taking things personal negatively changes everything. When I am judged directly and/or indirectly, I now see that it has nothing to do with me. The freedom this gives me is profound. The space this creates in my heart is amazing.…

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Best Step

Set aside time in your day to replenish your soul by connecting to yourself. Whether that be a walk in nature, a meditation or yoga practice, or a hot bath. You know yourself the best. Spend time connecting to yourself to strengthen your intuition.    

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Women

I have had a great share of hurts AND I’ve also hurt many. I wouldn’t change a single thing because I am so grateful to be the woman I am today and this mantra still gives me chills. Its powerful.    

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Worthy

There’s this limiting belief that I’m currently working through around doing everything myself. And if i don’t do it myself, it wont get done right. This sucks the life out of me. Doing everything by myself is so draining, but I’m working through this and I know I will get past this. I’m affirming it…

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Gifts

I now take radical responsibility to share what I am here to do. I am called to help women. Teach and inspire them. I am called to help people navigate through their emotions and thoughts, so that self sabotaging is minimized and confidence and courage are fully embraced. It takes courage to get honest with…

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Adoration

I always wanted to be with someone who adored me. Someone who I also adored. Someone who would clench their teeth at my quirky-ness. I wanted to be my silly self. That silly Tina that very few see. My husband…he’s the love of my life. I worked very hard at training my mind to believe…

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Beliefs….

All I have to say about this mantra is that there is more then enough to go around. Make no room for comparison. There is no one in this world who is made up of the same library of experiences that you have encountered. Let’s honour each other and ourselves for the unique beings that…

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It’s easy…

Make a decision and stick to it. See it through and try to avoid wavering back and forth. See your decision through and when you need to adjust, then adjust. But take that first step.  

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Choose how you see…

Sometimes we deny what we see and it’s not until we make the same choices/mistakes that we can live and learn. When we choose how we see life around us, we are able to take our personal power back and manifest our highest dreams.    

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Only good lies before me….

I had this written on a chalkboard wall sticker in my bedroom and I read it over and over again. I knew deep down that the best was yet to come and all I needed to do was dig deep to find the courage and strength to get out of my own way and shine…

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