UPCOMING EVENTS

/ Events, Moon Circles
Moon Circle - October 16, 2017

Moon Circle – October 16, 2017

Join Tina as she leads you through a series of practices that involve yoga poses, guided relaxation, meditation, writing, mindfulness techniques, aromatherapy, discussion to reset our energy and direct our minds and bodies for what the next month has in store for us. This is for you if you’re going through something, need to feel supported, need to release something, feel disconnected from yourself and/or want to meet a local community of strong women. Powered by Eventbrite ...
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/ Events, Moon Circles
Moon Circle - September 11, 2017

Moon Circle – September 11, 2017

Join Tina as she leads you through a series of practices that involve yoga poses, guided relaxation, meditation, writing, mindfulness techniques, aromatherapy, discussion to reset our energy and direct our minds and bodies for what the next month has in store for us. This is for you if you’re going through something, need to feel supported, need to release something, feel disconnected from yourself and/or want to meet a local community of strong women. Powered by Eventbrite ...
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/ Events, Moon Circles
Moon Circle - August 14, 2017

Moon Circle – August 14, 2017

Join Tina as she leads you through a series of practices that involve yoga poses, guided relaxation, meditation, writing, mindfulness techniques, aromatherapy, discussion to reset our energy and direct our minds and bodies for what the next month has in store for us. This is for you if you’re going through something, need to feel supported, need to release something, feel disconnected from yourself and/or want to meet a local community of strong women. Powered by Eventbrite ...
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/ Events, Moon Circles
Moon Circle - July 17, 2017

Moon Circle – July 17, 2017

Join Tina as she leads you through a series of practices that involve yoga poses, guided relaxation, meditation, writing, mindfulness techniques, aromatherapy, discussion to reset our energy and direct our minds and bodies for what the next month has in store for us. This is for you if you’re going through something, need to feel supported, need to release something, feel disconnected from yourself and/or want to meet a local community of strong women. Powered by Eventbrite ...
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Empowering Women's Retreat - June 24, 2017

Empowering Women’s Retreat – June 24, 2017

Join Tina for a day of empowerment and pampering. Through the practices of yoga, meditation, journaling and vision crafting. Expect to feel completely inspired to let go and embrace life on your terms. You’ll learn and experience effective and powerful tools that will help you get unstuck, stay on track, and maintain a sense of contentment within yourself. Join us! We’d love to have you. For more details, click here ...
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/ Events, Moon Circles
Moon Circle - June 19, 2017

Moon Circle – June 19, 2017

Join Tina as she leads you through a series of practices that involve yoga poses, guided relaxation, meditation, writing, mindfulness techniques, aromatherapy, discussion to reset our energy and direct our minds and bodies for what the next month has in store for us. This is for you if you’re going through something, need to feel supported, need to release something, feel disconnected from yourself and/or want to meet a local community of strong women. Powered by Eventbrite ...
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/ Events, Moon Circles
Moon Circle - April 13

Moon Circle – April 13

Join Tina as she leads you through a series of practices that involve yoga poses, guided relaxation, meditation, writing, mindfulness techniques, aromatherapy, discussion to reset our energy and direct our minds and bodies for what the next month has in store for us. This is for you if you’re going through something, need to feel supported, need to release something, feel disconnected from yourself and/or want to meet a local community of strong women. ...
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/ Events, Moon Circles
Moon Circle - April 10

Moon Circle – April 10

Join Tina as she leads you through a series of practices that involve yoga poses, guided relaxation, meditation, writing, mindfulness techniques, aromatherapy, discussion to reset our energy and direct our minds and bodies for what the next month has in store for us. This is for you if you’re going through something, need to feel supported, need to release something, feel disconnected from yourself and/or want to meet a local community of strong women. ...
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BLISSFUL DAY RETREAT - April 9

BLISSFUL DAY RETREAT – April 9

Join Tina for a lovely day of rejuvenating practices to nurture your being. Clear your mind, release tension and stressors from within. The day is inclusive of a delicious lunch, yoga and meditation practices, as well as take home tools to manage stress. If you’ve been seeking “me time” or a mini getaway, this day retreat is for you. It’s your turn to receive. Expect to feel completely relaxed, inspired and refreshed. Treat yourself ...
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/ Events, Moon Circles
Moon Circle - March 9

Moon Circle – March 9

Join Tina as she leads you through a series of practices that involve yoga poses, guided relaxation, meditation, writing, mindfulness techniques, aromatherapy, discussion to reset our energy and direct our minds and bodies for what the next month has in store for us. This is for you if you’re going through something, need to feel supported, need to release something, feel disconnected from yourself and/or want to meet a local community of strong women ...
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"I've known Tina for over 5 years now and I can't count the number of time she has been the voice of reason, my 'go to'. She has shed so much light on me, on so many levels. She always knows what to say and how to say it. Never taking for granted that she has this extraordinary gift. I will forever be grateful for her in my life."
LINA

DOWNLOAD THIS SIMPLE STEP-BY-STEP GUIDE TO BEGIN YOUR MEDITATION PRACTICE

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“What would happen if one woman told the truth about her life? The world would split open.”
— 'Katie Kollwitz' by Muriel Rukeyser