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Yes, you are.

"Click the image for your Mantra Monday Video"   ...
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/ Blog, inspiration

Simple, but powerful…

"Click the image for your Mantra Monday Video"   ...
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/ Blog, inspiration

Always from the inside out…

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/ Blog, inspiration

This is our anchor.

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/ Blog, inspiration

The effects are real. Trust.

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/ Blog, inspiration

Even if you can’t see the big picture…

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/ Blog, inspiration

It’s all that you need. YES it is.

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/ Blog, inspiration

Yes! You are lovelies…

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/ Blog, inspiration

You certainly are!

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"Tina's gentle, kind and compassionate approach to mentoring welcomed me with open arms and gave me the space and motivation to want more for myself. Through our mentoring sessions she provided me with weekly journals, activities and exercises which held me accountable for my own progress. I appreciate every conversation and every word of encouragement that Tina gave me, because I can truthfully say that I feel now, after completing my session with Tina, that I am a brand new woman; a "beautiful goddess" who loves herself again. Tina helped me gain back every ounce of confidence that I once lost and she showed me how to create healthy boundaries in every relationship I have in my life, especially the one I have with myself. Tina is truly the full package. Her heart, her soul and her honest and comforting nature continues to inspire me. I will be forever grateful for her and her gift. Much love xo."
KC, @kalenecorcoran

DOWNLOAD THIS SIMPLE STEP-BY-STEP GUIDE TO BEGIN YOUR MEDITATION PRACTICE

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“What would happen if one woman told the truth about her life? The world would split open.”
— 'Katie Kollwitz' by Muriel Rukeyser