We have been followed…who wants to win?

The coordinator of Muskoka Yoga Festival (MYF) contacted me and gave me a FREE weekend pass ($180 VALUE) to their festival this summer. WHAT?!?! They mentioned that they’ve been following RISE closely on social media, where they’ve seen what it has grown into and wanted to extend an offer to us for coming together each month.…

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Rise Empowering Women’s Group – January 8, 2017

Join Tina as she leads you through a series of practices that involve yoga poses, guided relaxation, meditation, writing, mindfulness techniques, aromatherapy, discussion to reset our energy and direct our minds and bodies for what the next month has in store for us. This is for you if you’re going through something, need to feel…

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Moon Circle – October 16, 2017

Join Tina as she leads you through a series of practices that involve yoga poses, guided relaxation, meditation, writing, mindfulness techniques, aromatherapy, discussion to reset our energy and direct our minds and bodies for what the next month has in store for us. This is for you if you’re going through something, need to feel…

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Moon Circle – September 11, 2017

Join Tina as she leads you through a series of practices that involve yoga poses, guided relaxation, meditation, writing, mindfulness techniques, aromatherapy, discussion to reset our energy and direct our minds and bodies for what the next month has in store for us. This is for you if you’re going through something, need to feel…

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Moon Circle – August 14, 2017

Join Tina as she leads you through a series of practices that involve yoga poses, guided relaxation, meditation, writing, mindfulness techniques, aromatherapy, discussion to reset our energy and direct our minds and bodies for what the next month has in store for us. This is for you if you’re going through something, need to feel…

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Moon Circle – July 17, 2017

Join Tina as she leads you through a series of practices that involve yoga poses, guided relaxation, meditation, writing, mindfulness techniques, aromatherapy, discussion to reset our energy and direct our minds and bodies for what the next month has in store for us. This is for you if you’re going through something, need to feel…

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Empowering Women’s Retreat – June 24, 2017

Join Tina for a day of empowerment and pampering. Through the practices of yoga, meditation, journaling and vision crafting. Expect to feel completely inspired to let go and embrace life on your terms. You’ll learn and experience effective and powerful tools that will help you get unstuck, stay on track, and maintain a sense of…

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Moon Circle – June 19, 2017

Join Tina as she leads you through a series of practices that involve yoga poses, guided relaxation, meditation, writing, mindfulness techniques, aromatherapy, discussion to reset our energy and direct our minds and bodies for what the next month has in store for us. This is for you if you’re going through something, need to feel…

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Moon Circle – April 13

Join Tina as she leads you through a series of practices that involve yoga poses, guided relaxation, meditation, writing, mindfulness techniques, aromatherapy, discussion to reset our energy and direct our minds and bodies for what the next month has in store for us. This is for you if you’re going through something, need to feel…

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Moon Circle – April 10

Join Tina as she leads you through a series of practices that involve yoga poses, guided relaxation, meditation, writing, mindfulness techniques, aromatherapy, discussion to reset our energy and direct our minds and bodies for what the next month has in store for us. This is for you if you’re going through something, need to feel…

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