What will they think?

 I can’t even count the number of times I was judged when I began a spiritual practice. The sad thing was that the strongest opinions came from some closest to me at that time. It seemed as if my personal evolution and growth was a threat to some relationships. Little did they know, it was either yoga or anti-depressants. Sometimes behind a smile, there could be a cry for help inside. We need to be careful how we judge.